Body Confidence Venice Nutrition’s 3 Step System That Unlocks Your Body’s Full Potential Mark Macdonald Genre: Health & Fitness Price: $12.99 Publish Date: April 05, 2011 Publisher: HarperCollins Seller: HarperCollins At last, there?s a nutrition and fitness program that doesn?t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance: Eating at consistent meal intervals Absolute certainty in essential nutrient ratio of protein, fat, and carbohydrates Identifying and consuming the right amount of calories per meal But there?s much more to Body Confidence than when and what you eat. You?ll become a master at: Determining your current metabolism?and then reprogramming it Focusing on body fat percentage rather than body weight Setting measurable, motivating goals (short- and long-term, internal and external) Following a customized, efficient, diverse exercise plan that makes you feel energetic and strong Harnessing the powers of sleep, supplements, water, and stress management, all in perfect sync to optimize your body?s performance. Body Confidence creator Mark Macdonald knows that weight loss doesn?t happen in a vacuum, and he has made room for ?real life? at every stage of this program. Along the way, you?ll be introduced to some of Venice Nutrition?s extraordinary success stories, and learn how to stay on track no matter what life throws at you. Packed with recipes,nutrition guides, exercise journals, and Venice Nutrition?s proven goal-setting tools, Body Confidence walks you through every step of a process that has already changed thousands of lives. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life.
Twas the Night Before Christmas Clement Clarke Moore Genre: Children’s Fiction Price: $4.99 Publish Date: November 22, 2011 Publisher: Accord Seller: Andrews McMeel Publishing, LLC Everyone's favorite Christmas poem, Clement Moore's 'Twas the Night Before Christmas is back and better than ever. It's all here, from dancing sugarplums to flying reindeer. Combining Moore's enduring verse with Jon Goodell's richly painted illustrations, this is a Christmas classic for the next generation.
Tinker, Tailor, Soldier, Spy A Novel John le Carré Genre: Fiction & Literature Price: $9.99 Publish Date: June 07, 2011 Publisher: Penguin Group US Seller: Penguin Group (USA) Inc. “It's the oldest question of all, George. Who can spy on the spies?” The man he knew as “Control” is dead, and the young Turks who forced him out now run the Circus. But George Smiley isn't quite ready for retirement-especially when a pretty, would-be defector surfaces with a shocking accusation: a Soviet mole has penetrated the highest level of British Intelligence. Relying only on his wits and a small, loyal cadre, Smiley traces the breach back to Karla-his Moscow Centre nemesis-and sets a trap to catch the traitor. The first novel in John le Carré's celebrated Karla trilogy, Tinker, Tailor, Soldier, Spy is a heart-stopping tale of international intrigue. With an Introduction by the Author.
The Devil In Pew Number Seven Rebecca Nichols Alonzo Genre: Christianity Price: $10.99 Publish Date: August 01, 2010 Publisher: Tyndale House Publishers, Inc. Seller: Tyndale House Publishers 2011 Retailers Choice Award winner! Rebecca never felt safe as a child. In 1969, her father, Robert Nichols, moved to Sellerstown, North Carolina, to serve as a pastor. There he found a small community eager to welcome him—with one exception. Glaring at him from pew number seven was a man obsessed with controlling the church. Determined to get rid of anyone who stood in his way, he unleashed a plan of terror that was more devastating and violent than the Nichols family could have ever imagined. Refusing to be driven away by acts of intimidation, Rebecca’s father stood his ground until one night when an armed man walked into the family’s kitchen . . . And Rebecca’s life was shattered. If anyone had a reason to harbor hatred and seek personal revenge, it would be Rebecca. Yet The Devil in Pew Number Seven tells a different story. It is the amazing true saga of relentless persecution, one family’s faith and courage in the face of it, and a daughter whose parents taught her the power of forgiveness.
The Mill River Recluse Darcie Chan Genre: Fiction & Literature Price: $0.99 Publish Date: May 24, 2011 Publisher: Darcie Chan Seller: Smashwords Disfigured by the blow of an abusive husband, and suffering her entire life with severe social anxiety disorder, the widow Mary McAllister spends almost sixty years secluded in a white marble mansion overlooking the town of Mill River, Vermont. Her links to the outside world are few: the mail, the media, an elderly priest with a guilty habit of pilfering spoons, and a bedroom window with a view of the town below. Most longtime residents of Mill River consider the marble house and its occupant peculiar, though insignificant, fixtures. An arsonist, a covetous nurse, and the endearing village idiot are among the few who have ever seen Mary. Newcomers to Mill River–a police officer and his daughter and a new fourth grade teacher–are also curious about the reclusive old woman. But only Father Michael O’Brien knows Mary and the secret she keeps–one that, once revealed, will change all of their lives forever. The Mill River Recluse is a story of triumph over tragedy, one that reminds us of the value of friendship and the ability of love to come from the most unexpected of places.
Weaving Destiny G. P. Ching Genre: Paranormal Price: $2.99 Publish Date: September 06, 2011 Publisher: G. P. Ching Seller: Smashwords Malini Gupta thought Jacob Lau was her destiny. But after months of failing to decipher how she fits into the Soulkeepers, frustration threatens to tear their relationship apart. And it doesn't help that a new Soulkeeper named Mara is ready to stop time itself to earn Jacob's love. When Malini faces her worst fears, and even death, she learns a funny thing about destiny. Fate is a tapestry of choices, and she has the power to weave hers.
Bag Of Bones A Novel Stephen King Genre: Mysteries & Thrillers Price: $7.99 Publish Date: April 06, 1999 Publisher: Scribner Seller: Simon and Schuster Digital Sales Inc. NOW AN A&E TELEVISION EVENT — STEPHEN KING'S POWERFUL TALE OF LOST LOVE'S ENDURING BONDS AND HAUNTING SECRETS FROM THE PAST. . . . Four years after the sudden death of his wife, bestselling novelist Mike Noonan is still grieving, unable to write, and plagued by vivid nightmares set at Sara Laughs, the Maine summerhouse that seems to be calling to him. Reluctantly returning to the lakeside getaway, Mike finds a small town in the soulless grip of a powerful millionaire, a single mother fighting to keep her three-year-old daughter, and a miasma of ghostly visitations and escalating terrors at his remote cabin. Drawn to Mattie's dilemma and falling in love with her and with young Kyra, Mike must still face the terrifying forces that have been unleashed at the lake's edge — what do they want with Mike Noonan?
Act Like a Lady, Think Like a Man Steve Harvey Genre: Self-Improvement Price: $9.99 Publish Date: October 06, 2009 Publisher: HarperCollins e-books Seller: HarperCollins Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the “Strawberry Letters” segment of his program or while on tour for his comedy shows. These are women who can run a small business, keep a household with three kids in tiptop shape, and chair a church group all at the same time. Yet when it comes to relationships, they can't figure out what makes men tick. Why? According to Steve it's because they're asking other women for advice when no one but another man can tell them how to find and keep a man. In Act Like a Lady, Think Like a Man, Steve lets women inside the mindset of a man and sheds lights on concepts and questions such as: ?The Ninety Day Rule: Ford requires it of its employees. Should you require it of your man? ?How to spot a mama's boy and what if anything you can do about it. ?When to introduce the kids. And what to read into the first interaction between your date and your kids. ?The five questions every woman should ask a man to determine how serious he is. ? And more… Sometimes funny, sometimes direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships.
True Colors Kristin Hannah Genre: Fiction & Literature Price: $2.99 Publish Date: April 01, 2010 Publisher: St. Martin’s Press Seller: Macmillan / Holtzbrinck Publishers, LLC True Colors is New York Times bestselling author Kristin Hannah's most provocative, compelling, and heart-wrenching story yet. With the luminous writing and unforgettable characters that are her trademarks, she tells the story of three sisters whose once-solid world is broken apart by jealousy, betrayal, and the kind of passion that rarely comes along. The Grey sisters have always been close. After their mother's death, the girls banded together, becoming best friends. Their stern, disapproving father cares less about his children than about his reputation. To Henry Grey, appearances are everything, and years later, he still demands that his daughters reflect his standing in the community. Winona, the oldest, needs her father's approval most of all. An overweight bookworm who never felt at home on the sprawling horse ranch that has been in her family for three generations, she knows that she doesn't have the qualities her father values. But as the best lawyer in town, she's determined to someday find a way to prove her worth to him. Aurora, the middle sister, is the family peacemaker. She brokers every dispute and tries to keep them all happy, even as she hides her own secret pain. Vivi Ann is the undisputed star of the family. A stunningly beautiful dreamer with a heart as big as the ocean in front of her house, she is adored by all who know her. Everything comes easily for Vivi Ann, until a stranger comes to town. . . . In a matter of moments, everything will change. The Grey sisters will be pitted against one another in ways that none could have imagined. Loyalties will be tested and secrets revealed, and a terrible, shocking crime will shatter both their family and their beloved town. With breathtaking pace and penetrating emotional insight, True Colors is an unforgettable novel about sisters, rivalry, forgiveness, redemption—and ultimately, what it means to be a family.
Screw Business As Usual Richard Branson Genre: Business & Personal Finance Price: $12.99 Publish Date: December 08, 2011 Publisher: Penguin Group US Seller: Penguin Group (USA) Inc. No Description Available